Our Counselling Services
Individual Counselling
Life can be challenging, and sometimes it feels overwhelming. Our individual counselling services are here to support you through stress, anxiety, and depression. We focus on helping you build the skills you need to manage your emotions and improve your overall mental health, aiming to enhance your quality of life in all wellbeing domains.
Couples Counselling in Alberta and Beyond
No relationship is perfect, but every relationship can be healthier and more fulfilling. Our couples therapy, premarital counselling, and marriage counselling services in Alberta and beyond are designed to help you and your partner communicate better, resolve conflicts, and build a strong, loving bond. Whether you’re dealing with everyday challenges, considering marriage, or facing more serious issues, we’re here to help.
Family Therapy
Families are the cornerstone of our lives, but they can also be complex and sometimes difficult to navigate. Our family counselling services are here to support blended, extended, and immediate families. We work with you to understand each other better, resolve conflicts, and create a harmonious home environment.
Community Advocacy Support
In addition to our counselling services, we provide community advocacy support for families dealing with specific challenges such as navigating discrimination. We attend community and school meetings to support families, help them advocate for their rights, and navigate these difficult situations. This hands-on approach ensures that families are supported both within the counselling sessions and in their daily lives and interactions.
